When Holidays Suck

When Holidays Suck

Here's my story about losing my mother to brain cancer. Note: this essay mentions telepathy and signs from the afterlife. I share these subjects solely based on my personal experiences in the hopes it may help others.

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Oklahoma’s Best Kept Secret

Oklahoma’s Best Kept Secret

Explore Medicine Park and the ancient Wichita Mountains

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How to Create a Comfortable Home

How to Create a Comfortable Home

Your home reflects your lifestyle and wellbeing. Are you in tune with it?

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Navigating Grief

Navigating Grief

Moving through grief isn't easy, but there are helpful ways to cope.

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Self-Care Savvy

Self-Care Savvy

What exactly is self-care and why is it important? Read on for a holistic approach to self-care, including tips for a self-care practice.

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The Inspiration of Color

The Inspiration of Color

Using our associations with different colors is a vibrant way to increase self-awareness.

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Travel Tips for the Wanderlust

Travel Tips for the Wanderlust

How to get ready for your next adventure

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Beads & Knots: My Journey with Macramé

Beads & Knots: My Journey with Macramé

Revisiting old passions can open new pathways in life.

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For the Love of Tea

For the Love of Tea

Explore the variety of tea and methods of preparation.

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Increasing Self-Awareness in Relationships

Increasing Self-Awareness in Relationships

Two key concepts can help improve your relationships.

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